5:30- 6:00 AM – I wake up early and enjoy the beautiful sunrise while taking a moment to reflect and journal. 6:30 – 7:00 AM –  My partner and I drive on a Vespa to the St. Tropez market to buy local produce, such as fresh fruits and vegetables for breakfast. 8:00 AM –  We

5:30- 6:00 AM – I love to start my day with journaling and meditation, especially while on vacation. The sunrise is wildly scenic here in Namibia, especially at Zannier Hotel, Sonop. 6:30 – 7:00 AM –  I go for a quick swim in the Lodge pool, it really wakes me up! After my shower I

My debut book is a refreshing guide for achieving harmony and health in your life, showing you how to create casual set ups for time spent with friends and family as well as daily rituals to enhance your well-being.  Inspired by the colors and textures of my tropical roots, (I grew up in

5:30- 6:00 AM – I start my day with journaling and meditation. I like to wake up with the sunrise, I sleep with open curtains to feel energized first thing in the morning.  6:30 – 7:00 AM – I go paddle boarding and for a quick morning dip to wake up. After my shower I